Coach Garey
As a coach and trainer, Garey has led thousands of group fitness classes, guided numerous uniformed personnel towards their fitness goals, and worked with individual clients to help them improve their strength, endurance, and overall fitness.
His experience has shaped him into a coach who understands that everyone has different goals, abilities, and challenges.
Interestingly, Garey’s fitness journey started with him figuring things out on his own at the gym.
Mustering the confidence to approach others for advice, he gradually learned how to perform different exercises correctly.
Having initially experienced injuries from poor form himself, he developed a deeper appreciation for proper technique, exercise execution, and training safely.
This experience continues to influence his approach as a coach today.
Outside the gym, Garey is probably somewhere in JB having yummy supper. He enjoys spending money on shopping and booking air tickets.
What His Clients Are Saying
Gary is the fitness trainer for the 79th batch of Police Officer Cadets. He brings fun to workouts that would otherwise be dreaded.
His workouts effectively helped us officer cadets significantly improve our IPPT scores and performance during our leadership camps.
Gary easily builds good bonds with his cheerful and humorous personality, which I believe helps him excel in his role as a trainer.
I've been training with Gary for 6 months and have seen good progress in muscle growth. I prefer training with him because he knows how to guide me and correct my form when needed. It also helps to have someone push me a bit more during workouts instead of doing everything on my own. He also knows my limitations with my shoulders and arms and adjusts my training accordingly. Overall, he's a good trainer who's helpful and knows what he's doing!
Elsie Ng
I’m incredibly grateful to Coach Garey at BFT Kembangan for the support, attention, and guidance he’s given me throughout my training. His coaching skills and attention to detail have helped me become stronger, fitter, and much more confident in the gym.
Coach Garey always takes the time to make sure I understand each exercise, use the right technique, and challenge myself safely. His encouragement and positive attitude make every session enjoyable, while still pushing me to achieve more than I thought I could.
Since training at BFT Kembangan with Coach Garey, I’ve noticed a real difference in both my physical strength and my confidence. I genuinely look forward to every session and feel lucky to have such a dedicated coach supporting my progress.
I highly recommend Coach Garey to anyone looking for a motivating, knowledgeable, and supportive training environment!
Dewi Subur